$89.00 USD

Bridge to Connection

This online, on-demand course is the perfect place to get you started in healing your family relationships through differentiation.

Benefits:

  • Learn how to stay calm in hard conversations. Learn how to manage your emotions so you don't get overwhelmed, shut down, or react in ways you regret. 
  • Develop emotional strength and confidence as you build the ability to onto yourself and your values, even when they disagree or pull away. 
  • Understand why your relationship feels stuck by identifying the hidden patterns that are creating distance. 
  • Improve communication without pushing them away by expressing yourself in ways that foster connection instead of defensiveness. 
  • Feel more hopeful and empowered in your role as a parent as you shift from feeling helpless and discouraged to having a clear path forward. 

What you'll get:

  • 8 easy-to-consume, powerful lessons you can consume on your own time - no fluff, just the most important tools you need. 
  • Worksheets and action plans to accompany each lesson, which will further your understanding and implementation. 
  • Bite-size steps so you can start feeling different right away - no waiting for months to see progress.
  • A simple plan to help you stay steady in emotional storms, respond with love, and stop overthinking every conversation. 

This is not about fixing your adult child or getting them to act differently, this is about reclaiming your own emotional strength so that you can show up differently, no matter what they do. 

When you change the way you show up, the relationship changes too. 

 

Release:

Coaching is not a substitute for therapy, but can be a great companion to therapy. If you are seeing a mental health provider, please continue to follow their professional advice. 

The outcomes of this course are not guaranteed because of the many factors and individual circumstances. However, if you are not satisfied with the course, you may ask for a refund within 8 days of purchase. 

What People Are Saying:

I love how Tina never told me I was doing anything wrong, but simply helped me see things differently and change how I could improve my reactions. Now I continue to work on not letting individuals or feelings negatively impact me. I am much better at recognizing my thoughts and the feelings they create. I would highly recommend Tina’s sessions to anyone who is willing to work on relationships and themselves.

Christina

I gained an awareness and understanding of my emotions. I have an increased clarity of what is going on inside of me and am able to show up so much better for myself and the people in my life. I have learned to face the hard circumstances in my life with increased clarity and compassion.

Gina

Working with Tina has helped me in so many ways. I feel much more capable of handling life and my brain isn’t always spiraling out of control with worry. I literally have a list on my phone called: 'Life Changing Lessons from Tina.' I refer back to it all the time.

Shayla